Forever & Ever - Surfboard p112690
US$ 2997.50
我和我的焦虑怪兽 但凡你遇到了什么倒霉事，就给自己买一杯冰淇淋苏打水和一顶新帽子。
$33.00
Description
但凡你遇到了什么倒霉事，就给自己买一杯冰淇淋苏打水和一顶新帽子。
拥有30年从业经验的日本知名精神科医生，8年“问诊”4000个烦恼后，教你通过“写下”和“说出”自己的想法和感受，消除心理压力、不安和焦虑，从而认识、面对和消除烦恼。
各大年度好书榜一网打尽，原作总销量突破一百万册
🥶比如阳虚体质，总是怕冷的人，可以吃：
我和我的焦虑怪兽 但凡你遇到了什么倒霉事，就给自己买一杯冰淇淋苏打水和一顶新帽子。
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