Sunshine Vitamin D Hormones These vitamins need to be

These vitamins need to be methylated using the MTHFR gene to function in the brain

An extremely comprehensive analysis of vitamin levels

Amino acids also help maintain a relaxed nervous system

PREbiotics

Sunshine Vitamin D Hormones These vitamins need to beVitamin D is one of the most essential vitamins and one of the most common deficiency vitamins in our bodies. Since we get the majority of our Vitamin D from sun exposure, versus foods, and since most of the time we are indoors for school, work, or playing video games, out Vitamin D is often deficient. Since Vitamin D is so important to support the immune system, we often start to get sick in the winter, when we don't get enough sun exposure, and