The FIRM: Body Sculpting Basics Format:DVD Vickie (Garofalo)

Vickie (Garofalo)

new evidence provides deeper insight into such brain-bending questions

grown with radiation absorbed from the bomb tests

But Bailey doesn't want to be 'fixed'- she wants to be WELL

The FIRM: Body Sculpting Basics Format:DVD Vickie (Garofalo)Body Sculpting Basics (60 M.) is a total body workout designed by Founder of The FIRM Anna Benson. Susan Harris leads a routine that astonished the exercise community when first introduced. For the first time, weights and aerobics were combined in one program. This is now a proven best method for simultaneous fat loss and muscle toning in the least amount of time. The Warm Up (4 M.) is followed by a Giant Total Body Set (23 M.). Maximumpoundage is