The FIRM: Ignite Calorie Burn Format:DVD and a group of skeptics

and a group of skeptics and believers discuss the mysterious cryptid Bigfoot

Looking for work they sign on as deep sea divers to recover treasure for Prince Ken Arok (Murvyn Vye)

without knowing much about the science of building loads

plus trains from the CHICAGO BOTANIC GARDEN and THE MORTON ARBORETUM

The FIRM: Ignite Calorie Burn Format:DVD and a group of skepticsMaster Instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high energy cardio combos plus sculpting. IGNITE CALORIE BURN goes beyond other workouts by featuring a revolutionary technique called "Mini Bursts" 8 second quick blast intervals followed by a short active recovery. Each burst gets your heart rate up and provides that extra push that's key to losing weight.