Anatomy and Asana: Preventing Yoga Injuries Book:eBook The first of its kind
$29.95
Description
The first of its kind
” In this comprehensive and ground-breaking presentation
Modern practitioners apply them in the diagnosis and treatment of a wide variety of serious illnesses
"What sets this book apart from many others in our field is that Dr
Anatomy and Asana: Preventing Yoga Injuries Book:eBook The first of its kindAnatomy and Asana offers an easy and successful method to learn anatomy and its relationship to yoga in a way that helps prevent injuries. It is written by a certified yoga teacher with a diverse background in kinesiology, ergonomics, and physical rehabilitation. Anatomy and Asana answers many practical questions that are often asked by yoga students about back pain, knee pain, and shoulder pain; about clenching the butt in back bends, and how to
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