NOW Foods 5-HTP 100mg 120 Capsules Options 2:one option 30 minutes prior to a

30 minutes prior to a meal

Recommended Dosage: Adults: Mix 1 scoop (14 g) in 240 ml (8 oz) of water per day

traditionally for centuries to help ward off cold and flu’s and it is

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NOW Foods 5-HTP 100mg 120 Capsules Options 2:one option 30 minutes prior to aNOW Foods 5 HTP 100mg 120 Capsules Description 5 HTP, the intermediate metabolite between the amino acid L tryptophan and serotonin, is extracted from the seed of an African plant (Griffonia simplicifolia). 5 HTP readily crosses the blood brain barrier and increases central nervous system (CNS) synthesis of serotonin. Serotonin can affect sleep, and many other important biological functions. This is a mid range dosage of 5 HTP. NOW natural and organic