Live: Wrist & Elbow Workshop Live Head Workshop This program addresses the root

This program addresses the root cause — not by restricting or forcing willpower

Relax and Restore: Reduce stress and feel a deep sense of calm

Get more done in less time

Sleep: Understand the crucial role sleep plays in overall well-being and productivity

Live: Wrist & Elbow Workshop Live Head Workshop This program addresses the rootWrist and Elbow Pain? The Real Cause Might Surprise You Duration: 60 minutes Date: Saturday, 31st of May 2025 Time: 09: 00 10: 00 Location: 74 Regent Road, Studio 206, Sea Point Learn powerful, science backed techniques to relieve pain, restore mobility, and finally move without fear. Is This You? Do you feel sharp, nagging pain every time you pick up a bag, type an email, or pour a cup of tea? Have you tried stretches, creams, or even medicationsonly